osteoporosis or arthritis? These tips below may be helpful for you. They helped my mom!
My main reason to get the oils was for my mom. She is 85 and doing fairly well, but is slowed down by some aches and pains each day. She has mild osteoporosis and arthritis. Together we lowered her blood pressure and increased her circulation by changing her diet. Over the course of a year she stopped eating processed foods and drinks, added more steamed veggies, whole grains, hormone free meats and decreased her sugar. She is amazed how she no longer needs Ensure, cookies and candy each day and best of all no blood pressure medication!